Weigh In record (no journal entry) for 20 October 2019
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2316 kcal
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Fat: 35.06g | Prot: 258.27g | Carbs: 241.01g.
Afternoon Tea: Jeruk, Jambu Air, Jambu Biji, Belimbing, Plum. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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imey_code2's Weight History
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