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makan siang+malem porsi jumbo
View Diet Calendar, 20 October 2019:
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886 kcal
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Fat: 28.02g | Prot: 55.79g | Carbs: 106.03g.
Breakfast: Nestle Bear Brand Milk. Lunch: Telur Rebus, Kalbe Slim & Fit. Dinner: Telur Goreng, Nasi Merah, Cumi-cumi, Tumis Buncis. Snacks/Other: Apel. more...
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veggy ellitha's Weight History
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