Weigh In record (no journal entry) for 20 October 2019
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47.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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894 kcal
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Fat: 24.34g | Prot: 20.73g | Carbs: 153.81g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Papaye, Nestlé Negresco, Fruit de la Passion. Lunch: Fraises, Miel, Beurre (Salé), Carrefour Pain Azyme, Celnat Farine de Manioc, Tomates, Oeuf Dur, Chou Rouge, Chou Chinois, Oignons Rouges, Coca-Cola Coca-Cola (Canette). Snacks/Other: Tassimo Latte Macchiato. more...
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steady weight
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kirschpm's Weight History
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