miluppa's Journal, 20 Oct 19


View Diet Calendar, 20 October 2019:
1477 kcal Fat: 40.30g | Prot: 123.50g | Carbs: 152.72g.   Breakfast: Zuegg Albicocche 100% da Frutta, Caffè Espresso, Coop Fette Biscottate Integrali (35,6g), Vivi Verde Coop Semi di Canapa Decorticati Biologici, Fage Yogurt Greco Total 0%. Lunch: Olio d'oliva, Almaverde Bio Tofu Naturale, Caffè Espresso, Barilla Conchiglie Rigate, Zucca Cotta. Dinner: Albume d'uovo, Almaverde Bio Tofu Naturale, Coop Gallette di Riso Integrale Biologiche, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: Albume d'uovo. more...
1858 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Buon appetito 😋 
20 Oct 19 by member: wertyuii

     
 

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