Weigh In record (no journal entry) for 20 October 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1592 kcal
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Fat: 47.89g | Prot: 92.72g | Carbs: 210.15g.
Breakfast: Tortilla de Maíz, Nescafé Clásico, Lala Leche 70% Más Proteína , Tomates, Pepino (con Cáscara), Huevo. Lunch: Pepino (con Cáscara), Tortilla de Maíz, Capullo Aceite Spray, Colada Morada, Chile Jalapeño, Neptuno Filete de Pescado Basa. Dinner: Aguacate, Lechuga de Hoja Verde, Tortilla de Maíz, Pepino (con Cáscara), Tomates, Cebollas Rojas, Bistec de Res. Snacks/Other: Danone Oikos Natural (125g), Plátano, Papaya, Danone Oikos Natural (125g), Plátano, Papaya. more...
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1630 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Irina Jimenez's Weight History
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