體脂33.8
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1277 kcal
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Fat: 75.90g | Prot: 76.76g | Carbs: 70.39g.
Breakfast: 豬里肉(全塊,瘦肉), 蔥, 鹹鴨蛋, 7-11 筊白筍, 櫛瓜, 清炒蝦仁. Dinner: 煮熟的紅蘿蔔, 豬背排骨. Snacks/Other: 中祥 紫菜蘇打餅, 水煮蛋. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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