Weigh In record (no journal entry) for 21 October 2019
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53 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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434 kcal
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Fat: 19.99g | Prot: 26.92g | Carbs: 35.50g.
Lunch: 鱸魚. Dinner: 星巴克 (Starbucks) 咖啡蛋捲. more...
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Gaining 3.5 kg a Week
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catcatwww's Weight History
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