IllusionistRS's Journal, 17 Mar 13

Weigh In record (no journal entry) for 17 March 2013
81.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2013:
2793 kcal Fat: 106.97g | Prot: 116.27g | Carbs: 339.87g.   Breakfast: Suco Melão, Geleia, Pão. Lunch: Coração, Coca-cola, Bacon, Porco, Salada de Macarrão, Maionese, Pão Frances, Polenta Frita, Sobrecoxa, Coxa. Dinner: Sopa de Palmito. Snacks/Other: Nesfit Leite e Mel, Nesfit Leite e Mel. more...
2589 kcal Exercise: Standing - 2 hours, Sitting - 2 hours, Housework - 10 minutes, Desk Work - 5 hours, Shopping - 1 hour, Sleeping - 9 hours and 20 minutes, Resting - 4 hours, Driving - 30 minutes. more...

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IllusionistRS's Weight History


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