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oat seduh pakai air panas kasih toping apel anggur sama selai kacang
View Diet Calendar, 21 October 2019:
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1275 kcal
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Fat: 38.88g | Prot: 72.35g | Carbs: 163.98g.
Breakfast: Morin Creamy Peanut Butter, Buah Anggur, Apel, Quaker Instant Oatmeal Grain. Lunch: Jengkol, Tumis Buncis, Kecambah, Telur Dadar, Hati Ayam, Kentang Goreng (Buatan) Rumah, Nasi Putih. Dinner: Anlene Susu Bubuk Rasa Vanila, Kecambah, Tumis Buncis, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Keripik Singkong, Buah Naga, Nescafe Classic, Ellenka Fiber Creme, Nasi Ketan (Ketan). more...
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1904 kcal
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Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 2 hours, Showering - 20 minutes, Hanging Laundry - 30 minutes, Sitting - 3 hours, Sleeping - 7 hours, Resting - 9 hours and 10 minutes, Cooking - 1 hour. more...
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 Comments
oat dicampur selai kacang apa rasanya yaa 😱😅😅
20 Oct 19 by member: Lindya_Richardson
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Enak jadi oatnya ga eneg 😃
kadang pake selai cokelat kacang
20 Oct 19 by member: Reni Nur
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Oohh aku punya selai kacang, ntar kepo2 bikih ahh hehe
21 Oct 19 by member: Caramelade
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Reni Nur's Weight History
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