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sebanyak ini masih aman buat maksi, kenyang bgt ini masya Allah
View Diet Calendar, 21 October 2019:
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1043 kcal
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Fat: 33.27g | Prot: 74.09g | Carbs: 116.01g.
Breakfast: Labu Siam, Jus Jeruk Nipis, Daging Ayam (Panggang, Bakar, Dimasak), Tomat. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Labu Siam, Nasi Goreng tanpa Daging, Bubur Ayam. Dinner: Mangga, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Yakult Yakult, Kraft Biskuat Coklat. more...
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awaliaalif's Weight History
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