Selamat mamam everybody >.<
View Diet Calendar, 21 October 2019:
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761 kcal
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Fat: 22.22g | Prot: 81.24g | Carbs: 70.56g.
Breakfast: Mangga, Pepaya. Lunch: Jagung Rebus, Sayur Asem, Alfamart Ikan Pindang, Tahu Kukus, Tempe, Putih Telur Matang. Snacks/Other: Edamame. more...
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1756 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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dwirizkyc's Weight History
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