eulalia52's Journal, 21 Oct 19

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Weigh In record (no journal entry) for 21 October 2019

84.6 kg Lost so far: 8.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

1119 kcal

Fat: 62.59g | Prot: 47.83g | Carbs: 106.05g. Breakfast: Kaffee mit Milch. Lunch: Falscher Kartoffelsalat. Dinner: Stauffenberg Roggenbrot, REWE Leberwurst. Snacks/Other: Apfelkuchen. more...

3371 kcal

Exercise: Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...

Losing 0.7 kg a Week

3 Supporters Support

Comments

Guten Morgen liebe Eulalia☕🍀, Ich wünsche dir einen wunderschönen Tag 🙋

21 Oct 19 by member: keblu


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eulalia52's Journal, 21 Oct 19

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