Weigh In record (no journal entry) for 21 October 2019
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59 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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853 kcal
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Fat: 30.34g | Prot: 23.47g | Carbs: 115.70g.
Breakfast: Sari Roti Krim Keju, Sari Roti Roti Isi Coklat. Lunch: Nasi Goreng. more...
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Gaining 0.0 kg a Week
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melly051100's Weight History
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