koiiiii's Journal, 21 Oct 19

yummyuumm 😋

View Diet Calendar, 21 October 2019:
1081 kcal Fat: 29.36g | Prot: 43.70g | Carbs: 173.55g.   Breakfast: Singkong Goreng, Sambal Goreng, Quaker Instant Oatmeal, Entrasol Quickstart with Chia Seeds. Dinner: Bawang Merah, Gula Merah, Royco Royco Ayam, Kobe Bon Cabe Sambal Tabur, Buncis, Tempe, Tahu Kukus. Snacks/Other: Zee Swizz Chocolate, Cabai Merah atau Rawit, Garam, Gula Pasir, Mangga. more...

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