Weigh In record (no journal entry) for 21 October 2019
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118 kg
Lost so far: 7 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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415 kcal
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Fat: 3.19g | Prot: 23.18g | Carbs: 75.36g.
Breakfast: Futami 17 Peach Green Tea, Sayur Campuran, Ikan Tuna, Buah Naga. Lunch: Sambal dari Buah-buahan, Tortilla. more...
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Losing 7 kg a Week
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yeoja kece's Weight History
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