Weigh In record (no journal entry) for 21 October 2019
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57.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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917 kcal
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Fat: 42.68g | Prot: 46.17g | Carbs: 88.07g.
Breakfast: Малиновое Варенье, Сырники Домашние. Lunch: Сырники Домашние. Dinner: Драники. more...
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Losing 2.6 kg a Week
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Lerchen2005's Weight History
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