Weigh In record (no journal entry) for 21 October 2019
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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870 kcal
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Fat: 47.09g | Prot: 62.50g | Carbs: 51.84g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, En Linea Cereal Proteina, Queso. Lunch: Chuleta de Cordero (Consumir Sólo Magra), Huevo Cocido, Pepino (Pelado), Tomates. Dinner: Selecta Sopaipillas. Snacks/Other: Mantequilla de Maní, Benlian Food Rice Cakes. more...
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Losing 0.4 kg a Week
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Karla Chavez.'s Weight History
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