Isabelle.S.F's Journal, 21 Oct 19

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Weigh In record (no journal entry) for 21 October 2019

55.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

918 kcal

Fat: 48.14g | Prot: 32.05g | Carbs: 94.66g. Breakfast: Queijo Branco, Café com Leite Integral. Dinner: Guimarães Paçoca Rolha, Vitamina de Banana. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...

1400 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Isabelle.S.F's Weight History

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Isabelle.S.F's Journal, 21 Oct 19

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Isabelle.S.F's Weight History