joanasmarcos's Journal, 21 Oct 19


View Diet Calendar, 21 October 2019:
1215 kcal Fat: 30.45g | Prot: 84.88g | Carbs: 121.65g.   Breakfast: Gresso Queijo Flamengo, Continente Peito de Frango, Continente Pão de Forma Integral, Sweeteners (Splenda Packets, Sucralose), Nestlé Ricoré Café Soluvel, Continente Leite Magro. Lunch: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Honey , Prozis Pancake Instant Vanilla Choco Chips. Dinner: Continente Grão de Bico Cozido,  Rabadilha Vaca, Continente Jardineira. Snacks/Other: Prozis Chocolate Protein Muesli, Continente Equilibrio Iogurte Grego Ligeiro Natural, Coffee with Milk, Mentos Frutas. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joanasmarcos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.