|
bekal untuk siang hari tumis sayur dgn ikan bandeng plus nasi merah skitar 500 kalori
View Diet Calendar, 22 October 2019:
|
918 kcal
|
Fat: 39.95g | Prot: 73.60g | Carbs: 75.33g.
Lunch: Ikan Bandeng, Nasi Merah, Kong Kee Egg Tofu, Kem Chicks Sayur Toge, Kangkung, Tempe. Dinner: Telur Rebus, Nasi Merah. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Makaroni atau Mie dengan Keju (Campuran Kering), Meiji Hello Panda. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megieivana's Weight History
|