NS Riliska's Journal, 22 Oct 19

makan pagi yang terlambat...mari makannnnnn ...:)

View Diet Calendar, 22 October 2019:
468 kcal Fat: 21.85g | Prot: 26.44g | Carbs: 41.83g.   Breakfast: Tempe, Telur Rebus, Tumis Kangkung. Lunch: Bango Kecap Manis, Gurita. Snacks/Other: Kokola Majestic White Coffee Wafer Cream. more...
1448 kcal Exercise: Cardio - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

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