Weigh In record (no journal entry) for 22 October 2019
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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943 kcal
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Fat: 35.26g | Prot: 35.00g | Carbs: 113.27g.
Breakfast: Вареное Яйцо, Каравай Хлеб Ржано-Пшеничный, Кофе с Молоком. Lunch: Кофе, Smart Formula Батончик Фрукты и Орехи . Dinner: Гречка с Овощами. Snacks/Other: Чай с Молоком, Чай с Молоком и Сахаром. more...
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Losing 15.4 kg a Week
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katya.izvekovaa.95's Weight History
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