|
dulu kalo makan sepiring penuh, harus ada gorengan ... habis makan wajib nyemil yg manis coklat eskrim atau apa lah... terus gitu masih gak kenyang ... makanan ku larinya kemana ya gaes 😭
View Diet Calendar, 22 October 2019:
|
720 kcal
|
Fat: 43.63g | Prot: 38.60g | Carbs: 51.77g.
Breakfast: Tahu Goreng, Tumis Buncis, Telur Rebus. Lunch: Tahu Goreng, Telur Rebus, Tumis Buncis. Dinner: Sasa Tepung Bakwan, Tahu Goreng, Telur Rebus Lunak, Tumis Buncis. more...
|
|
 Comments
coba minum air putih segelas setelah makan, biasanya langsung kenyang
22 Oct 19 by member: Gotropil
|
iya kalau skrg minumnya malah 1 grlas seblum makan, 2 gelas sesudah makan... kenyang 😁
22 Oct 19 by member: hesti chan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hesti chan's Weight History
|