Weigh In record (no journal entry) for 22 October 2019
|
52.4 kg
Lost so far: 7.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
300 kcal
|
Fat: 28.62g | Prot: 3.39g | Carbs: 7.21g.
Breakfast: Пикник Закуска Куриная. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|