frizcabudiarty29's Journal, 22 Oct 19

300 kalori ajah guyssss...

View Diet Calendar, 22 October 2019:
650 kcal Fat: 18.03g | Prot: 33.41g | Carbs: 96.14g.   Breakfast: Pisang, Quaker Quick Cooking Oatmeal, Putih Telur, Kacang Almond. Lunch: Sambal Goreng Kentang, Tahu Kukus, Shirataki Mie Kering. Dinner: Pisang. Snacks/Other: Prune Kering. more...

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Bihunnya di masak apa kak?caranya? 
22 Oct 19 by member: tyas manda
Itu shirataki ....cuma 20kalori untuk shiratakinya 
22 Oct 19 by member: frizcabudiarty29

     
 

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