Weigh In record (no journal entry) for 22 October 2019
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1885 kcal
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Fat: 69.59g | Prot: 57.50g | Carbs: 246.82g.
Breakfast: Вареное Яйцо, Гречка Вареная, Вешенки со Сливками . Lunch: Яблоко Голден, Мёд. Dinner: Салат Цезарь с Курицей, Яблочный Сидр, Вино Пино Гри (Grigio), Гречка Отварная, Вешенки со Сливками . more...
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Losing 2.1 kg a Week
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kyrinna.daria's Weight History
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