Weigh In record (no journal entry) for 22 October 2019
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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349 kcal
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Fat: 19.25g | Prot: 12.85g | Carbs: 30.64g.
Breakfast: Город Сад Овсяная Каша на Кокосовом Молоке, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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Kris9067378's Weight History
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