Weigh In record (no journal entry) for 22 October 2019
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74.8 kg
Lost so far: 11.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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409 kcal
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Fat: 36.08g | Prot: 10.24g | Carbs: 17.49g.
Breakfast: Ovo Frito, Abacate. more...
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Gaining 0.3 kg a Week
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valeria_pires's Weight History
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