kaneki557's Journal, 22 Oct 19

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61.8 kg Lost so far: 3.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1093 kcal Fat: 46.16g | Prot: 54.85g | Carbs: 112.38g.   Breakfast: Vişne Reçeli, Çay Şekerli, Kiraz Domates, Domatesler, Namet Hindi Füme, Zeytin, Beyaz Peynir, Kızarmış Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Kiraz Domates, Coca-Cola Coca-Cola, Izgara Köfte, Mercimek Çorbası. Snacks/Other: Ülker Dankek Çikolatalım. more...
Losing 4.2 kg a Week

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kaneki557's Weight History


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