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today bekal lunch skitaran 500 kalori..
View Diet Calendar, 23 October 2019:
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968 kcal
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Fat: 33.92g | Prot: 61.66g | Carbs: 109.57g.
Breakfast: Arnott's Tim Tam. Lunch: Kokita Sambal Terasi, Nasi Merah, Jagung, Kem Chicks Sayur Toge, Kangkung, Bakso Daging Sapi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. Dinner: Munchy's Oat Krunch Chunky Hazelnut, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Pocari Sweat Ion Water, Regal Marie, Taro Taro Net (40g). more...
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megieivana's Weight History
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