Weigh In record (no journal entry) for 23 October 2019
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
894 kcal
|
Fat: 72.09g | Prot: 48.10g | Carbs: 16.29g.
Lunch: Листья Салата, Болгарский Перец, Сливочное Масло, Брокколи, Цветная Капуста, Говяжий Фарш. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya0508's Weight History
|