Weigh In record (no journal entry) for 23 October 2019
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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951 kcal
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Fat: 27.21g | Prot: 68.61g | Carbs: 114.56g.
Breakfast: Домик в деревне Сметана 20%, Куриная Грудка Отварная, Гречка Вареная. Lunch: Куриная Грудка Отварная, Гречка Вареная. Dinner: Овощное Рагу. Snacks/Other: Кофе, Жвачка. more...
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Gaining 0.3 kg a Week
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викатория уг's Weight History
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