Weigh In record (no journal entry) for 23 October 2019
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90.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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866 kcal
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Fat: 20.95g | Prot: 41.52g | Carbs: 124.56g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle. Lunch: Alpnaering Nahrovit Chokladsmak, Inkl 2 Dl Mjölk. Dinner: Sushi, Sushi med Grönsaker, Inrullad i Sjögräs. more...
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Losing 0.4 kg a Week
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CamKomRedo's Weight History
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