Weigh In record (no journal entry) for 23 October 2019
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1405 kcal
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Fat: 65.17g | Prot: 84.35g | Carbs: 111.98g.
Lunch: Avocat, Nat & Vie Yaourt Soja Nature, Wheaty Végé'orientales Façon Merguez, Markal Riz Rouge Complet, Carrefour Champignons de Paris, Poivrons Verts. Dinner: Paris Brest, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Joue de Boeuf, Soupe. Snacks/Other: Lidl Chocolat Noir 85% Bio, Banette Pain Viking. more...
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Gaining 0.5 kg a Week
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Doudoumag's Weight History
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