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View Diet Calendar, 23 October 2019:
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1231 kcal
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Fat: 46.18g | Prot: 39.85g | Carbs: 164.76g.
Breakfast: Tahu, Keripik Jagung Tortilla, Sidomuncul Kunyit Asam, Telur Rebus, Bihun Goreng, Kerupuk Asin, Bango Kecap Manis. Lunch: Chia Seed, Bio Kul Plain Yogurt, Kurma, Mangga. Dinner: Tahu Kukus, Minyak Wijen, Sawi Putih, Bakso Daging Sapi, Nasi Putih, Tempe Bacem. Snacks/Other: Cimol, Gery Chocolatos. more...
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2203 kcal
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Exercise:
Zumba - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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ummuhilal's Weight History
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