Weigh In record (no journal entry) for 23 October 2019
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2097 kcal
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Fat: 90.67g | Prot: 72.18g | Carbs: 239.65g.
Breakfast: Gezuckerte oder Glasierte Donuts, Duplo Duplo, Mike Mitchell's Soft Baked Chocolate Cookies, Cappuccino, ESN Protein Crispies Raw Series, Mangos, Alpro Natur mit Kokos. Lunch: Mensa Uni Kassel Mensa Tofu mit Reis. Dinner: Chinakohl, Olivenöl, Nong Shim Shin Ramyun Noodle Soup. more...
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Gaining 2.5 kg a Week
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riekedoesit's Weight History
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