Weigh In record (no journal entry) for 23 October 2019
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61 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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325 kcal
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Fat: 16.22g | Prot: 17.85g | Carbs: 26.44g.
Breakfast: Su, TekSüt Çubuk Peyniri, Sütaş Süzme Peynir, Kaanlar Kolot Peyniri, Pınar Aç Bitir Hindi Salam, Kepekli Ekmek. more...
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steady weight
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ayne9093's Weight History
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