Weigh In record (no journal entry) for 23 October 2019
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66 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1070 kcal
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Fat: 16.69g | Prot: 106.47g | Carbs: 114.74g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Wasa Bio. Lunch: Fleury Michon Blanc de Poulet (40g), Fleury Michon Aiguillettes de Poulet Grillé, Picard Jardinière de Légumes Bio. Dinner: Karéléa Langues de Chat, Auchan Fromage Blanc 0%, Taillefine Yaourt aux Fruits 0% Cerise, Bonduelle Touche de Quinoa, Kiwi, Fleury Michon Aiguillettes de Poulet Grillé, Picard Legumes Pour Wok, Jockey Cottage Cheese, Wasa Bio. Snacks/Other: Heudebert Biscottes Forme +. more...
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2602 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Running - 11/kph - 1 hour and 22 minutes. more...
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Gaining 1.2 kg a Week
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Lea15092010's Weight History
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