Weigh In record (no journal entry) for 23 October 2019
|
80.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
165 kcal
|
Fat: 3.57g | Prot: 31.02g | Carbs: 0.00g.
Lunch: Filé de Frango Grelhado. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|