Aimeechen's Journal, 23 Oct 19

晚上還要繼續開會,買外面素食店的燙青菜、豆乾、海帶、蘿蔔當今天的晚餐。繼續加油

View Diet Calendar, 23 October 2019:
1329 kcal Fat: 44.71g | Prot: 102.53g | Carbs: 141.63g.   Breakfast: 煮熟的黃秋葵, 小黃瓜, 葡萄乾(無籽), 紫甘藍, 紅蘿蔔, 黑咖啡, 地瓜, 滷牛肉, 水煮蛋. Lunch: 水煮蛋, 杏鲍菇, 滷牛肉, 牛筋, 黃秋葵, 煮熟的紅蘿蔔, 地瓜. Dinner: 豆干, 煮熟白蘿蔔(西方白蘿蔔), 地瓜, 空心菜, 地瓜葉. Snacks/Other: 拿鐵咖啡. more...

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