Weigh In record (no journal entry) for 23 October 2019
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86.4 kg
Lost so far: 15.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1325 kcal
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Fat: 41.65g | Prot: 71.69g | Carbs: 162.04g.
Breakfast: Huevo Revuelto, Jugo de Naranja, Marraqueta sin Miga, Café Cortado. Lunch: McKay Triton. Dinner: Lechuga, Té Endulzados con Edulcorante de Bajas Calorías, Arroz Blanco, Asiento. more...
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Losing 2.1 kg a Week
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GoroDaimon's Weight History
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