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MOMofTeens
Journal
12 Aug 10
MOMofTeens's Journal, 12 Aug 10
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Hooray!
62.5 kg
Lost so far:
11.4 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2010:
1530 kcal
Fat: 75.63g | Prot: 49.61g | Carbs: 168.03g.
Breakfast:
Bacon, Natural Apple Sauce.
Lunch:
Taco Salad with Salsa & Shell.
Dinner:
Steamed Vegetables, Side Salad, Green Beans, Dinner Rolls.
Snacks/Other:
brownies.
more...
1949 kcal
Exercise:
Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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MOMofTeens's Weight History
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