Weigh In record (no journal entry) for 23 October 2019
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1396 kcal
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Fat: 41.31g | Prot: 84.89g | Carbs: 178.41g.
Breakfast: Itambé Fit Zero, Banana Prata. Lunch: Matte Leão Matte Leão Zero, Filé de Frango Grelhado, Legumes Cozidos, Feijão Preto Cozido, Arroz Integral e Selvagem. Dinner: Plus Vita Bisnaguinha, Patê de Atum com Azeitonas Verdes, Pão Integral 12 Grãos. Snacks/Other: Apis Vida Mel Orgânico, Natural Life Granola Caseira , Isis Iogurte Salada de Frutas, Lipton Chá Frutas Vermelhas . more...
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Gaining 0.2 kg a Week
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Tati Macau's Weight History
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