Weigh In record (no journal entry) for 23 October 2019
|
76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
360 kcal
|
Fat: 7.24g | Prot: 7.27g | Carbs: 69.91g.
Breakfast: Marilan Pit Stop Integral, Maçã. Lunch: Banana Prata. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romeriana Sales silva's Weight History
|