體脂34.1
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1024 kcal
|
Fat: 42.11g | Prot: 44.13g | Carbs: 117.55g.
Breakfast: 光泉 薏仁糙米漿, 水煮肉片, 水煮蛋, 玉米筍. Lunch: 炒青菜, 水煮蛋, 貢丸, Nisoro 四川糖醋魚, Nisoro 四川糖醋魚. Dinner: 玉米筍. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|