Weigh In record (no journal entry) for 24 October 2019
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61 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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888 kcal
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Fat: 37.04g | Prot: 37.98g | Carbs: 106.77g.
Breakfast: Bakwan, Nasi Uduk, Mangga. Lunch: Cireng, Bakso Ayam. Dinner: Mangga, Herbalife Nutritional Shake Mix Wild Berry. more...
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Gaining 0.2 kg a Week
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sitiharyatiirawan's Weight History
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