View Diet Calendar, 24 October 2019:
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1352 kcal
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Fat: 40.21g | Prot: 81.00g | Carbs: 172.77g.
Breakfast: Tomat Merah, Kubis, ABC Sardines dalam Saus Tomat, Quaker Oat. Lunch: Tomat Merah, Quaker Oat, ABC Sardines dalam Saus Tomat, Kubis. Dinner: Nasi Putih, Ikan Tongkol. Snacks/Other: Kue Nagasari, Dua Kelinci Kacang Garing Dua Kelinci, Mangga, Ultra Milk Susu UHT Rasa Coklat, Tempe Goreng, Telur Puyuh. more...
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1839 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Derma.1212 's Weight History
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