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kenapa ya Makin Hari Makin Naik huhu
kayanya salah itung kalori deh. barusan kmren beli timbangan buat makanan huhu
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69.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1514 kcal
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Fat: 29.95g | Prot: 78.89g | Carbs: 246.55g.
Breakfast: Strawberries. Lunch: Indonesian Urap Salad, Grilled Chicken, Indomart Tempe Mendoan, White Rice. Dinner: Watermelon, Cucumber, Chicken Breast, Black Pepper, White Rice. Snacks/Other: Pineapple, Watermelon, Banana. more...
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Gaining 0.8 kg a Week
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 Comments
Bnyak hal yg bs membuat BB naik, dr yg salah input kalori smpe salah konsumsi kalori..
Gaya hidup/pola hidup jg mempengaruhi..
23 Oct 19 by member: melzka95
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ririnkireina's Weight History
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