ЕкатеринаСуздаль's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

63 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

673 kcal

Fat: 31.50g | Prot: 45.56g | Carbs: 50.65g. Breakfast: Простой Выбор Мёд, Горянка Творог 18%. Lunch: Частная Пасека Мёд Цветочный, Избенка Сырники без Сахара. more...

1684 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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ЕкатеринаСуздаль's Weight History

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ЕкатеринаСуздаль's Journal, 24 Oct 19

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ЕкатеринаСуздаль's Weight History