mayauns's Journal, 24 Oct 19

Sup ikan nila... suegerrr

View Diet Calendar, 24 October 2019:
1160 kcal Fat: 24.37g | Prot: 68.29g | Carbs: 174.55g.   Breakfast: Campuran Buah Kering, Biji Wijen Kering Utuh, Granola, Buah Kiwi, Buah Naga, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Oat, Sunpride Banana. Lunch: Wortel Dimasak, Brokoli, Nasi Putih, Nila (Ikan). Dinner: Tomat Merah, Wortel Dimasak, Nasi Putih, Nila (Ikan). Snacks/Other: Pepaya, Kacang Almond, Rengginang. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mayauns's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.